BE Fit’s Betsy Ogden, PT, a peer educator for the American Bone Health Organization, presents a FREE interactive lecture on how staying fit is a part of aging and a way to protect yours bones! She will discuss bone healthy basics and then take participants through a bone healthy movement class with time for questions throughout!
7:00-7:30-learn about bone loss and how exercise can improve bone health
7:30-end: Participate in bone healthy movement class
Wednesday Sep 11, 2019
7:00 PM - 8:30 PM EDT
Wednesday, September 11
7 PM
Upper Valley Aquatic Center
100 Arboretum Lane
White River Junction, VT
FREE
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Printed courtesy of www.uppervalleybusinessalliance.com – Contact the Upper Valley Business Alliance for more information.
377 N. Main Street, West Lebanon, NH 03784 – (603) 448-1203 – uvba@uppervalleybusinessalliance.com