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  • BE Fit Physical Therapy Interactive Lecture on Foam Rolling

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    Name: BE Fit Physical Therapy Interactive Lecture on Foam Rolling
    Date: April 10, 2019
    Time: 7:00 PM - 8:30 PM EDT
    Event Description:
    Learn how to make the hurt, "hurt so good" during this interactive session with David Barlow DPT, OCS. David will cover different ways of self myofascial release such as with foam rollers or canes/balls to reduce muscle and fascia tension to improve mobility. FREE foam rollers will be given away to the first ten people to sign up and attend. 
    To sign up: contact Sandy at sandy@befit-pt.com or 802-359-7400 OR sign up on Facebook at https://www.facebook.com/events/891353267922740/ 
    Location:
    Upper Valley Aquatic Center's Group Exercise Studio
    Date/Time Information:
    Wednesday, April 10
    7 PM
    Contact Information:
    802-359-7400
    Fees/Admission:
    FREE
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